Dinner Roll with Cinnamon Butter - Texas Roadhouse 1 Serving 227 calories 28 grams carbs 11 grams fat 5 grams protein 1 grams fiber 38 mg cholesterol 6 grams saturated fat 269 mg sodium 0 grams sugar 0 grams trans fat Add ranch for dipping and you’ll have consumed nearly 1,000 calories before digging into the main part of your meal. Track calories, carbs, fat, sodium, sugar & … Stick to steamed or grilled veggies rather than starchy pairings like mashed potatoes or french fries. A full slab of ribs has 1450 calories and 102 grams of fat, while a half-slab is 900 calories with 63 grams of fat. Log In. To avoid becoming overwhelmed by all your choices, check out the Texas Roadhouse interactive menu online. Texas Roadhouse offers a range of hearty family-style meals, but the large portions can make it easy to overshoot your calorie goal for the day. Read our, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Verywell Fit uses cookies to provide you with a great user experience. While Texas Roadhouse mainly focuses on steak, you can also order a rack of “fall off the bone” ribs. Our nutrition guide can help you get on the right track. The dinner entrees at Texas Roadhouse are built around a portion of meat paired with rice or potatoes and rounded out with multiple veggie sides. Whenever you’re dining out, portion control is key. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and … Daily Goals. Comprehensive nutrition resource for Texas Roadhouse Herb Crusted Chicken. However, you will find some resources in the food safety section of the chain’s website. 720 calories, 31g fat, 10g saturated fat, 1410mg sodium, 56g carbohydrate, 12g sugar, and 57g protein, 1200 calories, 80g fat, 33g saturated fat, 1.5g trans fat, 2710mg sodium, 62g carbohydrate, 14g sugar, and 60g protein. Full entrees at most restaurants, including Texas Roadhouse, are large and contain more than one serving of food. If you order your baked potato with butter and sour cream, it adds another 160 calories and 17 grams of fat. This allows the avid Texas Roadhouse follower to choose healthier dishes as possible alternatives to the country fried sirloin steak. You could try ordering off of the kids menu, but to me that is just demeaning to an adult trying to eat a healthy meal. The large portions at Texas Roadhouse can make it tricky to navigate the menu. They refrained from giving out nutritional facts from their menu list because some customers in the past have complained that they don’t really give enough details. About Food Exercise Apps Community Blog Shop Premium. As for the rest of the menu, it's reasonable to assume that many dishes contain other common food allergens such as milk, eggs, soy, fish, shellfish, peanuts, and tree nuts. Vegetables are typically a nutritious choice, but most of the veggies at Texas Roadhouse are cooked in butter—making them higher in calories, fat, and salt than they may be at other restaurants. If you want more detailed information about Texas Roadhouse nutrition values, please visit their website at http://www.texasroadhouse.com/. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. CALORIES CALORIES FROM FAT FAT SAT FAT TRANS FAT CHOLESTEROL SODIUM CARBS FIBER SUGAR PROTEIN g g g g mg mg g g g g Roadhouse Cheese Fries 1538 851 95 38 0.17 149 1857 118 11 0.85 52-add chilli 117 43 5 2 0.25 19 552 10 3 4 8 Loaded Potato Skins 1090 684 76 36 0.46 165 1536 56 9 4 46 … 250 calories, 6g fat, 2.5g saturated fat, 560mg sodium, 3g carbohydrate, 1g sugar, and 46g protein, 1480 calories, 101g fat, 44g saturated fat, 10g trans fat, 1720mg sodium, 20g carbohydrate, 4g sugar, and 143g protein. AboutFoodExerciseAppsCommunityBlogShopPremium. The first Texas Roadhouse didn’t open in Texas—the restaurant chain got its start in Clarksville, Indiana back in 1993. Texas Roadhouse cinnamon butter has less sugar than one may want, it's a tease of what's to come. You’ll find a few traditional burger-and-fries options at Texas Roadhouse, as well as chicken and pulled pork sandwiches. Texas Roadhouse is a legendary steak restaurant serving American cuisine from the best steaks and ribs to made-from-scratch sides & fresh-baked rolls. Even this recipe may have a frogs hair too much cinnamon but it's still hella good! Grilled Shrimp (Appetizers) House Salad (Salads) Sirloin Steak (Steak & Ribs) Grilled BBQ Chicken (Chicken) Grilled Salmon (Seafood) BBQ Chicken Sandwich (Burgers & Sandwiches) Grilled Pork Chop (County Dinner Entrees) Green Beans (Sides) Strawberry Cheesecake (Dessert) Water … This item has no fiber … While water is always the healthiest beverage choice, whether you’re eating out or at home, you will find some other options at Texas Roadhouse that won’t add calories to your meal. With a wide selection of meat, you will have your choice of protein—an easy way to boost the nutrition of a lower-calorie salad. You’ll want to keep the nutrition info in mind if you’re planning to add ribs to your entree as part of a combo meal. Variations in nutritional values may occur due to the handcrafted nature of our menu items, along with changes in ingredients and procedures. While you will find plenty of steak at Texas Roadhouse, you’ll also find a selection of salads, burgers and sandwiches, country-inspired entrees, and seafood fare. Texas Roadhouse. While Texas Roadhouse does indicate which items on its menu are “gluten-friendly,” the chain can't guarantee any dish is gluten-free. Contain a moderate amount of risky components that may include sodium (0.01%/oz). Onion Blossom 1/4 Onion blossom w/ Dipping Sauce - Texas Roadhouse 1 Serving 787 calories 33.2 grams carbs 70.3 grams fat 8.1 grams protein 2 grams fiber 77 mg cholesterol 0 grams saturated fat 1261 mg sodium 0 grams sugar 0 grams trans fat Calories in Texas Roadhouse Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Texas Roadhouse Roll. With any chicken dish, keep your choice of sides in mind. You'll have your choice of popular cuts like sirloin, NY Strip, Porterhouse, and Ribeye, in multiple sizes—most between 6 to 12 ounces. Texas Roadhouse Texas Roadhouse - Sirloin. 0 %--Carbs. You will also be able to get 32 grams of protein and only about 16 grams of fat. Steaks can also be ordered “smothered” with a variety of sauces and add-ons. The calorie count for a Texas Roadhouse dinner can skyrocket fast, especially when partaking in an appetizer, salad, main course and dessert. For their chicken dishes, a barbecued chicken breast will provide you with 512kcal in one serving. If you choose one of the dinner meals, look for the most nutritious option and consider packing up half to take home. What to Eat at Texas Roadhouse: Healthy Menu Choices and Nutrition Facts, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. texas roadhouse nutrition facts and nutritional information. However, the chain's ribs are higher in calories and fat than some of the steaks. There are items that contain veggies and higher fiber foods, but overall, the options are lower in fiber and higher in sodium. As with chicken options, a small portion of grilled fish is a more nutritious choice than dishes that are battered and fried. With fresh-baked bread, mashed potatoes, baked potatoes, sweet potatoes with marshmallows, and an array of vegetables, you’ll have many choices for sides at Texas Roadhouse. Roadhouse Wings, BBQ 6 wings 530 37 7 0 110 670 19 0 17 26 8% 4% 0% 10% Roadhouse Wings, Bourbon 6 wings 560 37 7 0 110 990 18 0 15 28 4% 0% 0% 8% Roadhouse Wings, Hot 6 wings 480 38 7 0 110 2240 4 0 2 26 4% 0% 0% 8% Jalapeno Artichoke Dip 1/2 order 440 24 7 1.5 20 970 45 4 2 12 8% 15% 35% 8% Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. Get nutrition information for Texas Roadhouse items and over 190,000 other foods (including over 3,000 brands). Grilled chicken without any thick sauces or marinades will be a lighter option than those that are fried or slathered with gravy. Options like honey mustard and ranch will add 200–300 calories and around 30 grams of fat to your meal. With more than 300 branches across the country, Texas Roadhouse is certainly a popular restaurant chain in the US. Even the low-fat Ranch dressing adds 220 calories and 20 grams of fat to your salad. Meet the Author. 1,100 ... 1,100 / 2,000 cal left. For something warm, if you order hot coffee and tea without cream, milk, or sugar, these beverage choices don’t add many (if any) calories to your meal. If you have a food allergy, be aware that these blends may contain allergens. Find nutrition facts for over 2,000,000 foods. 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