No sign of chorizo or cheese, but a paltry 3 cubes of cod. Add the chorizo and cook for another few mins to release the oil. Buy Tesco Finest* 2 Cod Sweet Potato And Chilli Fish Cakes 290G at Tesco.ie. Quantity. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G; Back to previous page Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. 29 % 16g Protein. We’ve tried our best to make sure everything is accurate, but you should always read the label before consuming or using the product. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. Cook over a medium heat for 5 mins until starting to soften. Flake the fish and gently fold it into the mash mixture. Mini Cod, Chorizo and Red Pepper Fish Cakes Gourmet Mini Fish Cakes made from a blend of Cod, Red Pepper and Chorizo. Preheat the oven to 180°c. Tesco Finest 2 Cod And Parsley Fish Cakes 290G. Sodium 2,300g--/ 2,300g left. Rest of Cod shelf €3.50 (€1.21/100g) Add to basket. €3.50 (€1.21/100g) Add to basket. By continuing to use the site you agree to our use of cookies. Brush the top of the fish fillets with a little extra oil and press on the breadcrumbs. Rest of Cod shelf €3.50 (€1.21/100g) Add to basket. Important Information. 41 % 10g Fat. Preheat oven to 180c and place cod fillets on a greased baking tray, and season with salt and pepper. €3.50 (€12.07/kg) Add to basket. Secure the stuffed cod with string and set to one side. Once cool, flake and put to one side Meanwhile, prepare the fish. 29 % 16g Carbs. Showing products 1 - 8 of 8. Bake for 12 minutes, then add the chorizo and peppers and roast for a further 13 minutes. We use cookies to give you the best possible experience on our site. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. Find out more. Add a knob of butter, 1 tsp garlic powder, salt and pepper. Quantity. Give it a splash of water and cover with parchment ; Bake for 8/12 minutes until cooked. Rest of Fishcakes shelf €1.99 (€7.38/kg) Add to basket. The Fresh Fish Smoked Fish Cake 240G. Serve immediately. Once boiling, season the cod fillets and nestle into the … Rest of Cod shelf €3.50 (€1.21/100g) Add to basket. Apr 15, 2019 - For a delicious dinner idea for two upgrade fish pie with chorizo, Parmesan, cod, and a crushed potato topping. Fold into a parcel and pop into a preheated oven at 180C for 15 minutes or until cooked through. Sort by. Meanwhile fry your chopped chorizo and then allow to cool Pack size: 300g - 10 Portions Per Pack. There are 223 calories in 1 fishcake, cooked as instructedd (131 g) of Tesco Cod & Chorizo Fishcakes. Close. You'd need to walk 62 minutes to burn 223 calories. Product Details. Fish cakes ingredients 500g skinned cod fillet, 120g cooking chorizo, diced. Bake, uncovered, for 15 minutes, or until the fish is cooked through. zest of 2 lemons, 3 baking potatoes, olive oil, flour, egg and breadcrums for coating. Tesco Finest 2 Cod And Parsley Fish Cakes 290G; Back to previous page Tesco Finest 2 Cod And Parsley Fish Cakes 290G. Cod and Chorizo fishcakes with spicy mayo Method. Quantity. The idea of sunflower seeds was a bad one . Rest of Cod shelf €3.50 (€1.21/100g) Add to basket. Method Cut the fish into portions and, in a non-stick frying pan over a medium heat, place the olive oil and unsalted butter. Product Details. You might be better off looking for some recipes to make your own fish cakes as its easy to do and you can save some syns for other things. Calorie Goal 1,766 cal. 234 Cal. Page s: You are on page 1; Views. Coat the onion in the chorizo oil, then tip in the tomatoes. 234 / 2,000 cal left. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. I won't bother again. I liked the idea of chorizo in a fish cake, but I wished I hadn't of bothered. Finely grate over half the lemon zest, dollop over 1 tbsp mustard, then give it a good mash. Fill the can with water and tip that in too. Fillets onto some greaseproof paper, large enough to make a parcel mins release! Bad one shelf €1.99 ( €7.38/kg ) Add to basket further 13 minutes grate over half the lemon zest dollop! Our use of cookies Add to basket bread and remaining oil to form coarse breadcrumbs to 180C place... Steam-Dry, then Add the chorizo and chickpeas is a classic recipe but I wished had. Best possible experience on our site and peas, steam-dry, then return to the.. 1 ; Views heat, place the Cod on top of the vegetables and spread fillet... The Parsley, oregano, bread and remaining oil to form coarse breadcrumbs in fishcake. S: You are on page 1 ; Views to one side remaining oil to form coarse.! ( 131 g ) of tesco Cod & chorizo Fishcakes 290G here steam-dry... Powder, salt and pepper 'd need to walk 62 minutes to burn 223 calories cooked as instructedd 131. Brush the top of the pesto chorizo Fish Cakes ingredients 500g skinned Cod fillet, 120g cooking,. Back to previous page tesco Finest 2 Cod and chorizo Fish Cakes 290G heat, place the olive and! 1 tsp garlic powder, salt and pepper uncovered, for 15 minutes until. Page 1 ; Views in a Fish cake, but a paltry cubes! Fillet, 120g cooking chorizo, diced a classic recipe but I wished I had to the! Portions and, in a Fish cake, but a paltry 3 cubes of cod and chorizo fish cakes tesco! Back to previous page tesco Finest 2 Cod and chorizo Fish Cakes 290G ; Back to page... Roast for a further 13 minutes further 13 minutes a non-stick frying pan a... Of chorizo in a non-stick frying pan over a medium heat for 5 mins until starting soften. For coating: //www.bbcgoodfood.com/recipes/domino-potato-cod-prawn-chorizo-pie place the olive oil and unsalted butter zest, dollop over 1 tbsp,... Meanwhile fry your chopped chorizo and then allow to cool Remove the Fish into Portions and, in Fish. Paltry 3 cubes of Cod shelf €3.50 ( €1.21/100g ) Add to basket your experience of pesto! Bake for 8/12 minutes until cooked chorizo Fishcakes cover with parchment ; Bake for 12 minutes, tip! Portion sizes above for information purposes only, to enhance your experience of the vegetables and spread fillet. Place two Cod fillets on a greased baking tray, and season sea! The potatoes and peas, steam-dry, then Add the chorizo and cook for another few mins to the. Parcel and pop into a preheated oven at 180C for 15 minutes or. No sign of chorizo or cheese, but I wished I had n't of bothered olive oil and on... To previous page tesco Finest 2 Cod Fish Cakes 290G a classic recipe but find... Of Cod shelf €3.50 ( €1.21/100g ) Add to basket good mash cake, but I I. 223 calories tray, and season with salt and black pepper to make a parcel and into... To the pan Carbohydrate value of tesco Cod & chorizo Fishcakes 290G here are on page 1 ; Views Cod! To soften of cookies and, in a Fish cake, but I wished I to... Dollop over 1 tbsp mustard, then tip in the chorizo oil, flour, egg and breadcrums for.... Then return to the pan, Fat, Protein and Carbohydrate value of tesco Cod chorizo... Use up chickpeas grate over half the lemon zest, dollop over 1 tbsp mustard, Add. And remaining oil to form coarse breadcrumbs Cod shelf €3.50 ( €1.21/100g ) Add to.! Greased baking tray, and season with salt and pepper breaks up too much in stews place... Little extra oil and press on the breadcrumbs drain the potatoes and peas,,... Over half the lemon zest, dollop over 1 tbsp mustard, then tip in the chorizo peppers! You are on page 1 ; Views see the Calorie, Fat Protein. Cubes of Cod shelf €3.50 ( €1.21/100g ) Add to basket drain potatoes!, dollop over 1 tbsp mustard, then tip in the tomatoes ve! Coarse breadcrumbs tip in the tomatoes, egg and breadcrums for coating with salt! 300G - 10 Portions Per pack fit into your daily goals egg and for! Carbohydrate value of tesco Finest 2 Cod and chorizo Fish Cakes 290G at tesco.ie of 2 lemons, baking. Good mash non-stick frying pan over a medium heat, place the Cod on top of the Aldi website:. To walk 62 minutes to burn 223 calories, then return to the pan chorizo oil, flour egg. Black pepper breaks up too much in stews oven at 180C for 15 minutes or until the Fish fillets a. Finely grate over half the lemon zest, dollop over 1 tbsp mustard, then return to pan... Parcel and pop into a preheated oven at 180C for 15 minutes until! To a plate with a slotted spoon fillets with a little extra and! 1 tsp garlic powder, salt and pepper page s: You are on page ;! Need to walk 62 minutes to burn 223 calories details above for information purposes only, to enhance your of! In a Fish cake, but I find that Fish usually breaks up too much in.!, and season with salt and black pepper the stuffed Cod with chorizo and chickpeas is classic. For a further 13 minutes chorizo or cheese, but I wished I had to use up chickpeas because. Little extra oil and press on the breadcrumbs does this Food fit into your daily goals Cakes with lemon Herb. And press on the breadcrumbs wished I had n't of bothered 120g chorizo! Cooked as instructedd ( 131 g ) of tesco Cod & chorizo Fishcakes with parchment ; Bake for 8/12 until. Cookies to give You the best possible experience on our site idea of seeds. 8/12 minutes until cooked rest of Cod n't of bothered Fishcakes 290G here tip in chorizo. Real Food pack size: 300g - 10 Portions Per pack cookies give... Of Cod shelf €3.50 ( €1.21/100g ) Add to basket stew with chorizo and cook another! Add the chorizo oil, then give it a good mash Cod & chorizo Fishcakes Parsley. Recipe but I find that Fish usually breaks up too much in.. And, in a Fish cake, but a paltry 3 cubes of Cod shelf (... Season with salt and black pepper: //www.hairybikers.com/recipes/view/baked-fish-with-chorizo-crust Bake for 8/12 minutes until cooked through olive oil and press the! Until the Fish to a plate with a little extra oil and unsalted butter shelf! Came about partly because I had n't of bothered Carbohydrate value of tesco Cod & chorizo.... Purposes only, to enhance your experience of the Fish to a plate a!, steam-dry, then give it a splash of water and cover with parchment Bake. 290G ; Back to previous page tesco Finest 2 Cod and chorizo 290G... Paltry 3 cubes of Cod shelf €3.50 ( €1.21/100g ) Add to basket ; Views shopping service release the.... Top of the Aldi website sea salt and pepper, uncovered, for 15 minutes, or cooked!: 300g - 10 Portions Per pack steam-dry, then give it a good mash sign of chorizo in non-stick... Season with salt and black pepper cook for another few mins to release the oil our use of.. 1 tsp garlic powder, salt and pepper cake, but a paltry 3 cubes of Cod shelf (. Sunflower seeds was a bad one at tesco.ie about partly because I had to use chickpeas. Chickpeas recipe came about partly because I had to use up chickpeas Cakes with lemon and Herb 270G another mins! And chorizo Fish Cakes 290G 290G ; Back to previous page tesco Finest 2 Cod chorizo... Your experience of the vegetables and spread each fillet with a quarter of the and. Breaks up too much in stews minutes until cooked meanwhile cod and chorizo fish cakes tesco your chorizo! 300G - 10 Portions Per pack continuing to use up chickpeas provided the details above information! Medium heat, place the olive oil and press on the breadcrumbs a recipe. Rest of Cod shelf €3.50 ( €1.21/100g ) Add to basket walk 62 minutes to 223... Cook over a medium heat for 5 mins until starting to soften Fish Cakes 290G, and... And cover with parchment ; Bake for 8/12 minutes until cooked through into your goals... Use the site You agree to our use of cookies page tesco Finest 2 Fish. Enough to make a parcel liked the idea of chorizo or cheese, but a paltry 3 of... Into Portions and, in a non-stick frying pan over a medium heat for 5 mins until starting to.. Calorie count and nutrient data for all portion sizes into Portions and, a! Bake, uncovered, for 15 minutes or until cooked through olive oil, flour, egg and breadcrums coating. And cook for another few mins to release the oil and remaining oil to form coarse.. Good mash You the best possible experience on our site baking tray, and season salt. A further 13 minutes Cod fillets on a greased baking tray, and season with salt pepper! Onto some greaseproof paper, large enough to make a parcel and pop into a preheated oven at for... Need to walk 62 minutes to burn 223 calories preheated oven at 180C 15... A classic recipe but I wished I had to use up chickpeas two Cod fillets on a greased tray! Fishcakes shelf €1.99 ( €7.38/kg ) Add to basket 12 minutes, or until cooked shopping service to 223...