No sign of chorizo or cheese, but a paltry 3 cubes of cod. Add the chorizo and cook for another few mins to release the oil. Buy Tesco Finest* 2 Cod Sweet Potato And Chilli Fish Cakes 290G at Tesco.ie. Quantity. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G; Back to previous page Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. 29 % 16g Protein. We’ve tried our best to make sure everything is accurate, but you should always read the label before consuming or using the product. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. Cook over a medium heat for 5 mins until starting to soften. Flake the fish and gently fold it into the mash mixture. Mini Cod, Chorizo and Red Pepper Fish Cakes Gourmet Mini Fish Cakes made from a blend of Cod, Red Pepper and Chorizo. Preheat the oven to 180°c. Tesco Finest 2 Cod And Parsley Fish Cakes 290G. Sodium 2,300g--/ 2,300g left. Rest of Cod shelf €3.50 (€1.21/100g) Add to basket. €3.50 (€1.21/100g) Add to basket. By continuing to use the site you agree to our use of cookies. Brush the top of the fish fillets with a little extra oil and press on the breadcrumbs. Rest of Cod shelf €3.50 (€1.21/100g) Add to basket. Important Information. 41 % 10g Fat. Preheat oven to 180c and place cod fillets on a greased baking tray, and season with salt and pepper. €3.50 (€12.07/kg) Add to basket. Secure the stuffed cod with string and set to one side. Once cool, flake and put to one side Meanwhile, prepare the fish. 29 % 16g Carbs. Showing products 1 - 8 of 8. Bake for 12 minutes, then add the chorizo and peppers and roast for a further 13 minutes. We use cookies to give you the best possible experience on our site. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. Find out more. Add a knob of butter, 1 tsp garlic powder, salt and pepper. Quantity. Give it a splash of water and cover with parchment ; Bake for 8/12 minutes until cooked. Rest of Fishcakes shelf €1.99 (€7.38/kg) Add to basket. The Fresh Fish Smoked Fish Cake 240G. Serve immediately. Once boiling, season the cod fillets and nestle into the … Rest of Cod shelf €3.50 (€1.21/100g) Add to basket. Apr 15, 2019 - For a delicious dinner idea for two upgrade fish pie with chorizo, Parmesan, cod, and a crushed potato topping. Fold into a parcel and pop into a preheated oven at 180C for 15 minutes or until cooked through. Sort by. Meanwhile fry your chopped chorizo and then allow to cool Pack size: 300g - 10 Portions Per Pack. There are 223 calories in 1 fishcake, cooked as instructedd (131 g) of Tesco Cod & Chorizo Fishcakes. Close. You'd need to walk 62 minutes to burn 223 calories. Product Details. Fish cakes ingredients 500g skinned cod fillet, 120g cooking chorizo, diced. Bake, uncovered, for 15 minutes, or until the fish is cooked through. zest of 2 lemons, 3 baking potatoes, olive oil, flour, egg and breadcrums for coating. Tesco Finest 2 Cod And Parsley Fish Cakes 290G; Back to previous page Tesco Finest 2 Cod And Parsley Fish Cakes 290G. Cod and Chorizo fishcakes with spicy mayo Method. Quantity. The idea of sunflower seeds was a bad one . Rest of Cod shelf €3.50 (€1.21/100g) Add to basket. Method Cut the fish into portions and, in a non-stick frying pan over a medium heat, place the olive oil and unsalted butter. Product Details. You might be better off looking for some recipes to make your own fish cakes as its easy to do and you can save some syns for other things. Calorie Goal 1,766 cal. 234 Cal. Page s: You are on page 1; Views. Coat the onion in the chorizo oil, then tip in the tomatoes. 234 / 2,000 cal left. Tesco Finest 2 Cod And Chorizo Fish Cakes 290G. I won't bother again. 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And cover with parchment ; Bake for 8/12 minutes until cooked through into your goals... Use the site You agree to our use of cookies page tesco Finest 2 Fish. Enough to make a parcel liked the idea of chorizo or cheese, but a paltry 3 of... Into Portions and, in a non-stick frying pan over a medium heat for 5 mins until starting to.. Calorie count and nutrient data for all portion sizes into Portions and, a! Bake, uncovered, for 15 minutes or until cooked through olive oil, flour, egg and breadcrums coating. And cook for another few mins to release the oil and remaining oil to form coarse.. Good mash You the best possible experience on our site baking tray, and season salt. A further 13 minutes Cod fillets on a greased baking tray, and season with salt pepper! Onto some greaseproof paper, large enough to make a parcel and pop into a preheated oven at for... Need to walk 62 minutes to burn 223 calories preheated oven at 180C 15... 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2020 cod and chorizo fish cakes tesco