Banana plant roots are rhizomes that have many medicinal uses and they are traditionally used in many medicines in Ayurveda. Banana has more vitamin A, phosphorous, carbohydrate, and iron than Apple. Cleanses The Urinary Tract. Bananas neutralize the acidity of gastric juices, thereby reducing ulcer irritation by coating the lining of the stomach. Medicinal Uses Due to its high content of carbohydrates, vitamin A, B1, B2, C, mineral salts, Read more about this in Medicinal Uses of… For starters, bananas are rich in natural fiber. It is a fruit loved by almost everyone due to its easiness of use - you just peel and enjoy! What makes it even more popular around the world is the ton of benefits and medicinal values it possess. It is native ingredient in cooking to some parts of India and helps in flushing out urinary blocks. Let’s find out more health benefits of banana in d… In addition to enhancing endurance, a banana leaf can also ward off free radicals inducing cancer that are increasingly dangerous for human health. It helps in detoxifying the body and is a good preventive option for kidney stones. There are 2 ways in using the banana leaves: first, the mashed fresh leaves are used as body mask to reduce the cellulites and keep the skin healthy. The benefits of the next banana leaf is the agate of the agate. All parts of banana have nutritional and traditional medicinal uses. Anaemia: High in iron, bananas can stimulate the production of haemoglobin in the blood and so helps in cases of anaemia. For the same reasons, they are the most feasible option for children who are malnourished to provide that extra calories and nutrients. Potassium is essential for good heart health because it keeps electricity flowing in your body, which aids in keeping the heart pumping. "I try to give to the poor people for love what the rich could get for money. Face mask. There are numerous ways to consume banana. Rub the banana peel (the inside) on your teeth periodically to help whiten them. The fruit is used as a remedy for wound healing and burns. Volume 1, Issue 3 . affect the dietary fiber amount in bananas. It is one of those first foods that is fed to an infant when they begin complementary feeding since it is easy to chew and digest by the infant’s digestive system. Nevertheless, shivering may…, Table of Contents OverviewNumber of steps to take to increase your chances…, Table of Contents OverviewWhat are the type of headaches one experiences during…, Table of Contents OverviewWhat is folic acid?Importance of folic acid during…, Polycystic ovary syndrome (PCOS) is a disease associated with hormonal imbalances and…, Listed below are the medicinal uses of banana, Medicinal properties as per parts of the plantÂ, https://www.sciencedirect.com/science/article/abs/pii/S0308814616303831, https://content.sciendo.com/view/journals/prilozi/38/2/article-p147.xml. What makes it even more popular around the world is the ton of benefits and medicinal values it possess. Remove peels from the pot and squeeze their juices into the pot using a cheesecloth or similar material. Genital warts can also occur around the anus and the scientific name…, Table of Contents OverviewWhat are the possible side effects of thumb sucking?Open…, Table of Contents OverviewSymptoms of Pseudomyxoma PeritoneiWhat are the causes of pseudomyxoma…, Generally, people shiver to generate heat during chilly times. Author: K. P. Sampath Kumar*, Debjit Bhowmik, S.Duraivel, M.Umadevi Abstract: Banana is the common name for herbaceous plants of the genus Musa and for the fruit they produce. Wash your face well with a neutral soap. It also contains vitamin B6 (pyridoxine), vitamin C and magnesium which helps in cell regeneration and soothes the skin. Starting by the most famous health and medical use: nutritional value. The tree bears creamy flowers and green leaves. Banana and banana peel have many cosmetic uses such as improving skin texture, reducing signs of aging like wrinkles, reduce acne scarring, naturally conditioning hair, improving hair strength and making the hair more shiny and smooth. Doctor insights on: Banana Medicinal Uses Share Share Follow @HealthTap Embed Dr. Pavel Conovalciuc Dr. Conovalciuc 1 1 I live in hostels so i don't get proper milk in hostel mess so I use tetra pak milk by amul and i make banana shake. Banana plant can be found very easily in one's yard or gardens as they are very easy to cultivate and it is the largest herbaceous flowering plant. Saging, banana, Musa sapientum: Philippine Herbal Mediciines - An illustrated compilation of Philippine medicinal plants by Dr Godofredo Stuart, with botanical information, chemical properties, folkloric uses and research studies. Banana - Introduction. Traditional South-east Asian foods, such as Vietnamese, Thai and Indonesian foods often use banana leaves to wrap the cakes, chicken and fish. Other Traditional Uses of Banana Leaves. The most common known use of banana leaves is to use it as a serving plate. The extract from the core of the stem is protective against developing kidney stones and bladder stones. Leave it on for 10-15 minutes. It is sweet and juicy and is usually available throughout the year and is extremely healthy. This helps in controlling the blood sugar levels after meals and reduces appetite by delaying gastric emptying. Bush banana grows to the height of 4 meters and is used locally for its edible fruit, medicinal as well as other uses. The potassium contained in banana skins is useful for restoring the inflammatory balance of the body and, in turn, reduce fluid retention in body tissue. Sodium helps the body to retain water, and potassium helps to eliminate excess fluid. A potassium-rich diet can help lower blood pressure, and people who eat plenty of … The extracts obtained from the peel and pulp of ripe bananas possess antibacterial activity. Steamed banana leaves can be used for packing your lunch. It helps in contraction and relaxation of the muscle fibers and is vital for cardiac health as … Psoriasis affects a number of people all around the year. 3. Keyword: Musa Paradisiaca, Medicinal Applications, Beneficial Effects, Immunity Booster, Journal of Pharmacognosy and Phytochemistry, Journal of Entomology and Zoology Studies, Journal of Chemical Studies (ISSN 2321–4902). The raw and the unripened type of bananas contain resistant starch that slows down digestion and may improve insulin sensitivity. Tweet. This property makes banana stem juice a crucial part of the diet for anemic persons. Sometimes the root bark is sold in local markets for medicinal purposes. The colour makes a difference in the nutritional content of the peel. It is inexpensive and widely available throughout the year. Uses, Benefits, Cures, Side Effects, Nutrients in Banana. Yet fiber is essential for proper digestive health, and adds bulk to waste for improved elimination. Another medical use of bananas is the protection from ulcers and as a remedy for heartburn. Norepinephrine, dopamine, and serotonin are also present in the ripe peel and pulp. The peel has plenty of unusual uses for the environment and your body. 5. It is useful remedy for people fighting depression. A medium-sized banana has about 3 grams of fiber, making bananas … Foods wrapped in green banana leaves also looks beautiful. The banana flower is rich in vitamins, flavonoids and proteins. ", If you are interested in supporting our work and would like to contribute, you are welcome to mail me at jpbr.delhi@gmail.com or at info@phytojournal.com it will be a great help and will surely be appreciated, Author: K. P. Sampath Kumar*, Debjit Bhowmik, S.Duraivel, M.Umadevi. 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